生活可以是繁忙的，也可以是轻松的，只要你喜欢——我们甚至可以帮助你设计自己的旅行路线到其他岛屿，每一个都美得令人惊叹，但非常不同。
Life can be as busy or as relaxing as you like—we can even help you create your own itinerary of excursions to the other islands, each stunningly beautiful but very different.
他也发誓要在一切事物中，包括在失败中，寻找快乐，因为失败可以帮助他了解自己的研究和他自身。
He also vowed to look for the joy in everything, including failure, as this could help him learn about his research and himself.
善良的行为不仅能帮助别人，也能使自己更快乐。
Acts of kindness could not only help others, but also make ourselves happier.
既然他的老师给了他额外的帮助，他自己也在刻苦学习，他一定会在下次考试中取得好成绩。
Now that his teacher is giving him extra help and he is working hard himself, he's sure to do well in the next exam.
你为了自己着想也该去寻求一些专业的帮助了。
一个名叫约翰·罗尔斯登的旁观者就此事写了首诗，然后在某个时间，赫尔自己似乎也帮助完成该作品的创作。
A bystander named John Roulstone wrote a poem about the event, then, at some point, Hale herself seems to have helped write it.
你可以自己试一试，也可以帮助那些请求搭便车、满怀希望地去旅行的人。
Either put it to the test yourself, or help out someone who is trying to travel hopefully with his thumb outstretched.
既然他的老师给了他额外的帮助，他自己也在刻苦学习，他一定会在下次考试中取得好成绩。
Now that his teacher is giving him extra help and he is working hard himself, he sure to do well in the next exam.
你不仅可以帮助我们的年轻志愿者实现个人发展，你也可以学习新的技能，提高自己的文化意识。
Not only will you help our young volunteers to develop personally, you'll also learn new skills and increase your cultural awareness.
BristolPlus旨在帮助学生在竞争日益激烈的就业市场中提升自己，获得学历的同时也掌握工作和生活技能。
Bristol Plus aims to boost students in an increasingly competitive job market by helping them acquire work and life skills alongside academic qualifications.
让他自己弄清楚这个词的意思是什么、那个问题的答案是什么以及各种说话做事的方法。如果他愿意的话，也可以让他在其他孩子的帮助下完成。
Let him figure out, with the help of other children if he wants it, what this word says, what is the answer to that problem, whether this is a good way of saying or doing this or that.
校规也可以帮助学生为自己的未来做准备。
School rules can help students prepare for their own futures as well.
“我们现在也在帮助其他人在他们自己的社区开展类似的项目。”戈麦斯说。
"We are now helping others to carry out similar projects in their own communities, too", Gomez said.
他们在帮助自己的同时也帮助了世界。
另外还有几起案例，关注的焦点也在个人是否可以得到帮助结束自己的生命，以及如何得到帮助。
Several other recent stories, too, have focused attention on whether and how a person may be helped to end his life.
象父母离婚这样让人改变一生的事件，的确会给人生带来波折，但是也能帮助你了解自己的长处，学习新的应对技巧。
A life-changing event like a divorce can put people through some tough times, but it can also help them learn about their strengths, and put in place some new coping skills.
虽然现在他赚得少了，但是现在他很快乐，同时工作的改变也帮助他改变了自己的想法。
Though he's making less money, he says he's a lot happier, and that helped change his thinking.
即使你现在并不生气也试下以下方法来帮助自己愤怒的情感堆积。
Try these things even if you're not mad right now to help prevent angry feelings from building up inside.
我偏向于走一条能够把自私和完全无私结合起来的道路，所以我认为在我帮助他人时，同时也在帮助自己，反之亦然。
I favor the path where selfishness and selflessness are aligned, so when I help others, I'm simultaneously helping myself, and vice versa.
在这个过程中，你不仅仅帮助了别人，自己也学到了新的东西。
You're not only helping someone else, but you might also learn something new in the process.
向周围的人获取帮助也帮助你提醒自己你并不孤单。
Reaching out also helps to remind you that you are not alone.
我会尽最大努力去帮助他们，与此同时我也能提高自己的英语水平。
I will do my best to help them and also improve my own English level at the same time.
跟您女儿就身体意象进行探讨，可以帮助她对自己的外表感到自在，也能帮助她对食物保持健康的兴趣。
Talking about body image with your daughter can help her become comfortable with her body shape and relate to food in a healthy way.
但她说，她想帮助别人，特别是想帮助年轻人，让他们自己而更好地生活，同时也帮助他人。
But she said that she wanted to help people, especially young people, to make useful lives for themselves and to help others.
在一些物种中，祖父母也在自己的繁殖期结束后帮助自己的后代养育子女。
In some species, grandparents also assist their offspring when their own breeding time is over.
当然，能够帮助自己所爱的人也很重要，但是不管你多爱那些人，都不要为了帮助他人而给自己的责任添加负担。
Of course, it is important to help loved ones when we can, but you cannot abandon your responsibilities to support those of others, no matter how much you love those people.
当然，能够帮助自己所爱的人也很重要，但是不管你多爱那些人，都不要为了帮助他人而给自己的责任添加负担。
Of course, it is important to help loved ones when we can, but you cannot abandon your responsibilities to support those of others, no matter how much you love those people.
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