必不得已的时候要用上这些技巧，但是不要把对孩子说谎变成一种习惯。

Use these techniques when you have to, but don't make it a habit of lying to your child.

youdao

简化过程：任何时候都只坚持一种习惯。

Simplify the process: do just one habit at a time.

youdao

当你一遍遍做某件事的时候，你会培养一种习惯。

If you do something over and over again, you develop a habit.

youdao

That's partly what you have to develop when you get interested in a field: some sense of curiosity about all the details.

当你对某个领域非常感兴趣的时候,你可以培养一种习惯,就是对细节的好奇心

耶鲁公开课 - 金融市场课程节选