your going out and your coming in
你出去，你进来
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
细细聆听你耳旁的这个世界。感受自己的一呼一吸。倾听自己的心思，观察身边的每一个小细节。
youdao
Think of it like the ledger of your personal checkbook, which shows money coming in, money going out and the remaining balance.
WSJ: Small Business Accounting 101: How to Keep Financial Records
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