Boosted by deep sleep, an improved memory may have yet one more benefit: helping you imagine-and better plan for-the future.

由深度睡眠激发改善的记忆力还有另一个好处：让人想象——并且更好计划——未来。

youdao

Sleep studies haven't yet concluded whether there are benefits to these brief intervals, like when you nod off on someone's shoulder on the train.

短的就像你在火车上不小心靠着别人的肩头打了个小盹，睡眠研究对如此简短的盹是否对人体有好处尚未定论。

youdao

Or better yet, let it go while you sleep and when you wake up in the morning you should be ready for the next step should better while.

或者让他在你睡觉的时候执行，当你早上醒来时，你已经已经执行或者可以做下一步了。

youdao

Better yet, keep one eye open while you sleep on the moves they make to improve education.

FORBES: Special K: Don't Sleep On Khan Academy, Knewton

Or maybe more interestingly, three of the soldiers with whom you spoke all admitted to choking their wives in their "sleep, " yet to date I can not think of a single instance in which soldiers have been exposed to the type of combat that would be associated with that behavior.

NPR: Do Soldiers Receive Adequate Mental Health Care?