Boosted by deep sleep, an improved memory may have yet one more benefit: helping you imagine-and better plan for-the future.
由深度睡眠激发改善的记忆力还有另一个好处：让人想象——并且更好计划——未来。
Sleep studies haven't yet concluded whether there are benefits to these brief intervals, like when you nod off on someone's shoulder on the train.
短的就像你在火车上不小心靠着别人的肩头打了个小盹，睡眠研究对如此简短的盹是否对人体有好处尚未定论。
Or better yet, let it go while you sleep and when you wake up in the morning you should be ready for the next step should better while.
或者让他在你睡觉的时候执行，当你早上醒来时，你已经已经执行或者可以做下一步了。
It is not too late yet to start doing it now, although you have spent the greater part of your life in sleep.
现在就开始做还不迟，虽然你已经浪费了绝大部分的生活在昏睡中。
Are you sure that we are awake? It seems to me that yet we sleep, we dream.
你确定我们睡醒了吗？我怎么觉得我们仍在沉睡，还在做梦。
Are you sure that we are awake? It seems to me that yet we sleep, we dream.
你确定我们睡醒了吗？我怎么觉得我们仍在沉睡，还在做梦。
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