You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnish with low fat cheese, low fat sour cream, and salsa.

例如，你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。

youdao

Boil up a whole batch at once then keep them in the fridge to peel and eat with a little salt and pepper as needed.

一次性煮很多鸡蛋，然后将他们去壳，并放入冰箱里冷藏起来。 当你吃的时候可以根据需要撒上一些盐和胡椒粉。

youdao

At the very least some salt and maybe a little disposable pepper grinder.

最少得要有些盐，也许再备上一个便携式小胡椒磨。

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Pinto beans simply seasoned with a chunk of fatback and a little salt and pepper bubbled inside a large cast-iron pot.

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If you grind it with a hot pepper we call rocoto, and you put garlic and a little bit of salt and water, you get a blended mixture that is very good with boiled potatoes.

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"We're just using lime, some salt and a little bit of pepper, " says Forbes' daughter, Marjorie Dorsett of her mother's fish as it sizzles in hot oil.

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