But believe it or not, something you're doing right now, probably without even thinking about it, is a proven stress reliever: breathing.

但信不信由你，你现在正做的事情——呼吸(可能从没特别注意过)，就是久经证明的释放压力的好方法。

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Sitting down and having a full breakfast accompanied by calm breathing every morning is not realistic for most, but even if you're in a hurry, you need to eat.

对大多数人来说，每天早晨坐下来，呼吸平缓地享用一份完整的早餐，是不太现实，但即使很匆忙，你也要吃早饭。

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It can also be a sign of sleep apnea. People with this condition repeatedly stop breathing while they sleep, and may not even know it.

打鼾也可能是睡眠窒息症的迹象，有这种病症的人们在睡觉时会多次出现呼吸暂停，而本人却可能一无所知。

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No one was hurt but the cruise director, John Heald, said later that "the smoke was so intense and so thick that, even with breathing apparatus on, the teams could not get close to the source" of the fire.

CNN: Spate of fires poses problems for cruise industry

Even if that person is not suspected of anything more than living, breathing and expectorating.

FORBES: Every move you make, every turn you take

"Since the whole purpose of the surge was to give the Iraqi political leaders the breathing space to reach a political settlement, the surge has not succeeded in its purpose, even if there are advances militarily, " he told CNN.

CNN: Defense chief: U.S. to keep troop presence in Iraq for extended time