Just make sure those five cups don't keep you up all night - sleep is important to health, too.
只是你要确保这五杯咖啡不会整的你彻夜无眠,辗转反侧-睡眠对于健康也是很重要的。
Intend to release all such patterning just before you go to sleep at night.
晚上就在你睡觉前,意图释放所有这类模式。
I just got back from Alaska. I left last night and flew all night. The flight was packed so I did not get any sleep.
我才从阿拉斯加回来。昨晚搭乘的晚班飞机,飞了一夜。飞机都挤满了,所以我一夜没合眼。
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