Activities like gardening, creating artwork, or practicing yoga can all be effective forms of meditation. (See this article on walking meditation for specific instructions.)

类似打理花园，进行艺术活动或者练习瑜伽这样的积极活动对沉思时很有益的。

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This self-concept forms the operating instructions for your computer, and you always behave on the outside in a manner consistent with your self-concept on the inside.

这个”自我概念“形成了你”个人电脑“的操作指令，你永远都是按照和内部自我概念一致的方法对外部采取行为。

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Citing budgetary problems, the Iowa Department of Revenue and Finance simply decided not to print forms and instructions for its short form, telling taxpayers to get them online.

FORBES: Magazine Article

It will need to churn out revised employment tax forms and instructions, plus explanatory information for employees.

FORBES: Payroll Tax Cut Skips Some Of The 99%

The instructions also say to take the forms that are produced to your attorney for review.

FORBES: The Good, the Bad, But the Never Ugly: Suze Orman