Activities like gardening, creating artwork, or practicing yoga can all be effective forms of meditation. (See this article on walking meditation for specific instructions.)
类似打理花园，进行艺术活动或者练习瑜伽这样的积极活动对沉思时很有益的。
This self-concept forms the operating instructions for your computer, and you always behave on the outside in a manner consistent with your self-concept on the inside.
这个”自我概念“形成了你”个人电脑“的操作指令，你永远都是按照和内部自我概念一致的方法对外部采取行为。
This self-concept forms the operating instructions for your computer, and you always behave on the outside in a manner consistent with your self-concept on the inside.
这个”自我概念“形成了你”个人电脑“的操作指令，你永远都是按照和内部自我概念一致的方法对外部采取行为。
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