Remind yourself that you're goal is not to get rid of everything you hold dear, but to simplify your life.
提醒自己你的目的不是要抛弃你珍重的一切,只是简化你的生活而已。
Get a hold of yourself, man! Some of these bacteria are actually good for you.
伙计,控制一下自己的情绪!实际上,这些细菌有的对你是很有好处的。
The best example, if you were to hold the hand of your lover in the heat of the summer, what you get is sweat and the heat that you want to distance yourself from.
最好的例子,假如你在炎热的夏天握住你爱人的手,你感觉到的是汗和热,以至于想两只手分开。
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