But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
不过,用鱼替代红肉,用高纤维食品替代面粉食品,并且更多食用蔬菜,这样就会把让人变胖的食品从日常饮食中排除出去,至少就会防止体重增加。
The marble base of the boat was originally a platform for a Ming dynasty Buddhist monastery where fish and birds intended for the marketplace were released by the devout in order to gain karmic merit.
这个石舫的基石最初是明朝佛教修道院,用来虔诚的发放食物供鱼和小鸟食用的。
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