But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
不过，用鱼替代红肉，用高纤维食品替代面粉食品，并且更多食用蔬菜，这样就会把让人变胖的食品从日常饮食中排除出去，至少就会防止体重增加。
The marble base of the boat was originally a platform for a Ming dynasty Buddhist monastery where fish and birds intended for the marketplace were released by the devout in order to gain karmic merit.
这个石舫的基石最初是明朝佛教修道院，用来虔诚的发放食物供鱼和小鸟食用的。
The marble base of the boat was originally a platform for a Ming dynasty Buddhist monastery where fish and birds intended for the marketplace were released by the devout in order to gain karmic merit.
这个石舫的基石最初是明朝佛教修道院，用来虔诚的发放食物供鱼和小鸟食用的。
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