You'll be more productive when you return to your work.
那么当你再重新工作的时候会更有效率的。
Research shows that you'll be more productive if you alternate between mindful and mindless work.
研究表明,如果你交替进行动脑筋和不动脑筋的工作,你将会工作得更有效率。
Set time limits for social media. You'll be more productive, and it'll mean that when you do meet up with your friends, you can leave work at work and focus on them.
花费在社交网站的时间要有限,你做事效率会更高,重要的是见朋友时不要考虑工作的事,把心思收回来。
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