Of course, when you're running hard on the treadmill, it's still important to make sure you're doing a proper warm-up and cool-down.

当然，当你拼命在跑步机上跑步时，确保你的热身和冷却方式的正确是重要的。

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For cooler (blue or green) light, you'll tell the camera to warm things up, and in warm light, you'll tell it to cool down.

对于较冷的光源（蓝或绿色），你会让相机给照片增加暖色，而在暖光源下，你要让它给照片降温。

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So for cooler (blue or green) light you’ll tell the camera to warm things up and in warm light you’ll tell it to cool down.

对于冷光源（蓝或绿色），你需要告诉相机给照片增加暖色，而在暖光源下你要告诉相机给照片增加冷色。

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