The next time you wake up from a dream, try to return to it immediately, he says. It will help your mind recognize that you are dreaming the next time.

LaBerge博士说，下次当你从一个恶梦里醒来的时候，尝试再立即回到那个梦境里，这样可以帮助你的大脑知道你在做梦。

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Wake up from your self-righteous dream!

从你自以为是的梦想中苏醒吧！

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Wake up from your amazing dream!

从你的美梦中苏醒！

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What happens to your deductions, if the dream turns into a nightmare from which you wake up screaming ?

FORBES: Real Deductions for an Imaginary Beach House