The next time you wake up from a dream, try to return to it immediately, he says. It will help your mind recognize that you are dreaming the next time.
LaBerge博士说，下次当你从一个恶梦里醒来的时候，尝试再立即回到那个梦境里，这样可以帮助你的大脑知道你在做梦。
Wake up from your self-righteous dream!
从你自以为是的梦想中苏醒吧！
Wake up from your amazing dream!
从你的美梦中苏醒！
Come back to reality. Wake up from your lucid dream"."
重返现实世界吧，从你自认为闪耀的梦镜中醒来。
Come back to reality. Wake up from your lucid dream"."
重返现实世界吧，从你自认为闪耀的梦镜中醒来。
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