If there are enough people already to handle the church bazaar and you're feeling stressed by the thought of running the committee for yet another year, step down and let someone else handle things.

如果已经有足够的人手去处理教堂义卖市场上的事情，而且每当您想到要继续管理一年委员会就感到压力重重，那么放下它，让其他人的来处理。

youdao

Don't cancel your plans with your friend or let your friend down just because you want to be with someone you're interested in.

不要因为为了和你的恋人在一起而随意的取消和朋友达成的计划或使你的朋友失望。

youdao

Let your guard down. Talk to someone you don't know straight from your heart. Compliment them.

放下心中的戒备，发自内心的去向陌生人讲话，由衷的赞美他们。

youdao

"I think that is very much a sign of someone's teenage years because in order to be truly joyful you have to let your barriers fall down, " he argued.

BBC: Newsbeat - Music - Mika pens 'teenage' second album