Recognizing this truth in our hearts any problems can be adjusted bringing spirituality, health, and harmony into your life.

从心底承认了这个事实以后，一切灾难都可以得到消解，并给我们的生命带来灵性，健康及和谐。

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I decided to go raw with the main goal of improving my health (as well as my spirituality).

我决定生食的主要目的是要促进我的身体(以及精神)健康。

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A retired person will focus on health and spirituality more than anything else.

一个退休人士对于健康和精神的关注会超过任何其他事。

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