In other words you can feel rushed inside but still take the time to smile and let someone go ahead of you in line or on the road.

换言之，也许你的内心正火急火燎，但是你仍然可以面带微笑，让别人排在或走在你前面。

youdao

When someone has deeply hurt you, it can be extremely difficult to let go of your grudge.

当你被深深伤害的时候，想要不怀恨在心是很难做到的。

youdao

Let go. If you need to vent, talk with someone or write your feelings down on a piece of paper and then throw it away.

放手。若你需要宣泄，就找人倾诉或是将你的感受写在一张纸条上，然后扔了它。

youdao

Soon, I changed from a frantic, terrified and angry person into someone who was able to let go of the past.

CNN: With an open heart, giving is receiving

Living in Toronto, he'd never met her but said the YouTube video "struck a chord with me, " a feeling that -- as someone who'd been bullied himself -- he couldn't let go of without taking action.

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