Limit activities that kids do on their own and substitute with activities you can do as a family.

要限制孩子们单独行动，代之以家庭集体活动。

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In addition to bringing everyone together for a wrap-up of the day's activities, insisting on a few standing family meals creates ritual and routine that kids come to expect and look forward to.

除了要给家人简单的这一天活动的描述，还要坚持经常家庭聚餐。这可以把它变为孩子们慢慢开始盼望的的习惯性的日常活动。

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