You gauge your measure of success by how much you accomplish. You even determine how happy you allow yourself to be by how much you've gotten done in the day.
你在用你“完成了多少任务”来衡量成功的程度,甚至用当天完成工作的数量来决定今天自己快乐的程度。
You'll make it so much easier on yourself if you decide what you want to accomplish, when you want it done by and how you will measure your success.
如果你很清楚自己想要实现的是什么,什么时候能实现和判定是否实现的标准,那么你在实现目标时将容易得多。
The solution is to give yourself a way to measure and record every little step forward you take. Here's how.
解决方法是,用一种方式来测量和记录在前进道路上的每个小小的一步。
But it's a very interesting topic, so today we're going to talk about how do you measure what people eat, and you're having some experience that yourself with the daily plate dietary assessment.
这个话题实在有趣,所以今天我们要讲如何评估人们吃的东西,你们就能学到一些知识,来做自己的日常的饮食分析
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