You gauge your measure of success by how much you accomplish. You even determine how happy you allow yourself to be by how much you've gotten done in the day.
你在用你“完成了多少任务”来衡量成功的程度，甚至用当天完成工作的数量来决定今天自己快乐的程度。
You'll make it so much easier on yourself if you decide what you want to accomplish, when you want it done by and how you will measure your success.
如果你很清楚自己想要实现的是什么，什么时候能实现和判定是否实现的标准，那么你在实现目标时将容易得多。
The solution is to give yourself a way to measure and record every little step forward you take. Here's how.
解决方法是，用一种方式来测量和记录在前进道路上的每个小小的一步。
One section read: "Question: If you were to measure happiness on a 100-point scale, how many points would you give yourself?
一个读到，“问题：假如幸福指数用百分比衡量，你给自己多少分？
And I also know how important it is in life not necessarily to be strong, but to feel strong, to measure yourself at least once, to find yourself at least once in the most ancient of human conditions.
我也明白它在生命中何等重要，不必变得强大，但是去感受强大，至少来估量自己一次，在人类最古老的环境中去找寻一次自我。
And I also know how important it is in life not necessarily to be strong, but to feel strong, to measure yourself at least once, to find yourself at least once in the most ancient of human conditions.
我也明白它在生命中何等重要，不必变得强大，但是去感受强大，至少来估量自己一次，在人类最古老的环境中去找寻一次自我。
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