你睡够了吗 » Do you sleep enough 我叫张晓旭,来自中国山东省济南市 » My name is Zhang Xiaoxu, from the Chinese Jinan City, Shandong province ..
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Do you get enough sleep 你能得到足够的睡眠吗
Get enough sleep – this will boost your energy and enable you to do what needs to be done without feeling tired, overwhelmed, or depressed.
于是你将会把消极的用积极的去替代。 足够的睡眠 – 这将燃烧你的能量,使你不感到劳累和沮丧的去做你需要做的事。
你睡眠够吗?
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠,那么你永远都减不了肥,而且你的身体也永远不会很健康。
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