Proper exercise can build up one's body and reduce diseases.

适当的运动能增强体质和减少患病。

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I think playing basketball is a good way to build up one's body and relax oneself.

我想打篮球是一个很好的健身和自我放松的方式。

youdao

I think playing basketball is a good way to build up one's body and relax oneself.

我认为打篮球是建立一个人的身体，放松自己的好方法。

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