aerobics in the water 水中有氧健身操
Water aerobics is a very new sport in China. As a safe and effective exercise method, it is conducted in a special environment - water.
水中有氧操是我国新兴的有氧运动项目，作为一种既安全又有效的理想的体育运动方式，是在水的特殊环境中进行的。
Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.
水中健身操近几年在欧美迅速流行起来，成为女性最喜欢参加的健身活动。
To me, water aerobics is defined as a non-weight bearing (easy on the joints) resistance and aerobic exercise performed in shallow water.
水中有氧运动，让我来定义的话，那就是，在浅水区内进行的无负重(关节活动轻松)的抗阻有氧练习。
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