仍在外面进餐的美国人到了便宜一些的餐馆。
Americans who still eat out are doing so at cheaper restaurants.
或者你在开始进餐前可以对食物进行划分,创建一个分类,哪些是你留在餐馆里吃的,哪些是你将要带走的。
Or, separate your meal before you start eating so that you create a distinction between what you are going to eat in the restaurant and what you want to take home.
他问,“我知道,这听起来有点像某种阴谋论,不过,你一定要想想,如果一个孩子玩五分钟,消耗了50卡路里,他可能接着走进餐馆,消费500卡路里乃至1 000卡路里。”
I know it sounds kind of like conspiracy theory, but you have to think, if a kid plays five minutes and burns 50 calories, he might then go inside and consume 500 calories or even 1, 000.
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