在禅修中我们使用概念(真实概念)作标记以助我们认知真实法。
In meditation we use them (real concepts) as labels to help us recognise realities.
但是不同于真实世界的是，你对一个人的认知只限于电脑荧幕上的文字。
Unlike the real world, however, your knowledge about a person is limited to words on a computer screen.
“一旦你意识到自己并没有处在真实的危险中，你就可以把梦中恶魔变成朋友，”而且这种认知还会持续到你醒着的生活中。
"Once you realize you are not in any real danger, you can turn and befriend that ogre, " and the insight you gain may carry over into your waking life, he says.
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