对孤立儿童的个案研究表明，他们缺乏坚定的自我概念，而其语言能力的缺乏严重阻碍了他们的智力和心理发展。
Case studies of children who are isolated from others reveal that they lack a firm self-concept, and their mental and psychological development is severely hindered by lack of language.
在一个漫长的系列研究中，心理学家已经证实，当人们被提醒自己某一天会死时，他们就会更加坚定自我价值的核心属性。
In a long series of studies, psychologists have shown that when people are reminded that they will one day die, they fixate on attributes they consider central to their self worth.
当我们被触怒时我们要尽量自我控制，这样我们可以慢慢开始享受良好的朋友关系，良好的沟通，坚定的自信给我们带来的好处。
When we are triggered we can maintain self-control and begin reaping the benefits of healthy relationships, more effective communication, and unwavering poise and confidence.
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