到这时它已经跳了不止十二次,把沿着背脊的那些液囊装满了空气,所以没法沉到深水中,在那儿死去,使我没法把它捞上来。
And now he has jumped more than a dozen times and filled the sacks along his back with air and he cannot go down deep to die where I cannot bring him up.
不幸的是,当一张标准床垫用旧后,其弹簧变软,因而不能支撑你的背脊。
Unfortunately, as a standard mattress wears, the springs soften and so do not support your spine.
试试这个专注于呼吸的简单冥想方法:找一个舒适的位置坐下,挺直背脊,然后闭上眼睛。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
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