包括菠菜，无头甘蓝和羽衣甘蓝叶在内的绿叶蔬菜似乎最有好处。
Green leafy vegetables including spinach, kale and collards appeared to be the most beneficial.
黑人的食物可谓五花八门：有辣味的秋葵汤，有豇豆，还有羽衣甘蓝叶。
Soul food is a varied cuisine: it includes spicy gumbos, black-eyed peas, and collard greens.
但还有很多其它种类的深色叶菜，包括羽衣甘蓝，甘蓝和莴苣。
There are many other variations of dark leafies that include collard greens, kale, and even romaine.
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