随着素食食谱渐近成为食物宠儿，感恩节可是试验新配方的良机！
Thanksgiving is an ideal time to test out new vegetarian recipes that could quickly become everyday favorites.
我建议先一周尝试两次的素食食谱，或者慢慢少吃猪肉及牛肉。
I recommend trying a vegetarian recipe twice a week to begin. Or try to gradually stop eating pork or beef.
素食食谱中的脂肪和钠的含量都较低，有利于降低血压，加速血液循环。
Vegan and vegetarian diets can be naturally low in fat and sodium, helping reduce blood pressure and improve circulation instead.
应用推荐