健康人群会在三种警戒状态下转换:觉醒,快速动眼睡眠,非快速动眼睡眠。
Healthy people rotate between three states of vigilance: wakefulness, rapid eye-movement (REM) sleep and non-REM sleep.
当快速动眼睡眠的梦境成分侵入到觉醒状态,睡眠剥夺也会随之发生,而结果就是觉醒中的梦境或幻觉。
When the dreaming element of REM intrudes into wakefulness, which can happen with sleepdeprivation, the result is wakeful dreaming or hallucinations.
从虚假的感觉中觉醒,就是经历一场对自身存在状态的意识激变。 停止这样一种意识,即你只是“可怜的小我”,认识到你真正是谁,或者在你的面具背后的东西。
To awaken from the illusion is then to undergo a radical change of consciousness with regard to one's own existence.
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