建议设计睡眠时间表，有一致的睡眠和清醒时间。
A structured sleep schedule with consistent sleep and wake times is recommended.
“人人都可以利用更多的清醒时间，哪怕只是看看电影”。
Everybody can use more waking hours, even if you just watch movies.
术后清醒时间及离院时间两组无显著性差异（P>0.05）。
There were no differences in time of awakening and time of discharge between the two groups(P>0.05).
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