这意味着它们不需要像大多数动物那样，把大部分清醒的时间都花在觅食上。
This would mean that they wouldn't have to spend most of their waking time searching for food, as most animals do.
养成有规律的睡眠和清醒的时间，有助于提高睡眠质量。
Establishing regular sleeping and waking times can help improve the quality of your sleep.
每个人都能拥有更多清醒的时间，就算你在用它们看电影。
‘Everybody can use more waking hours, even if you just watch movies.’
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