... Backward Lock 撤退退却锁步 The Over Sway 左弓步 Open Reverse Turn分式左转 ...
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左弓步拦 front-loaded and block left ; Parry in left bow step
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左脚向左斜前方要点跨步成左弓步，双手由腰带动向左前方拦出。
Left foot step to the left front, take into the left telemark, send two hands to the left front with the power of waist.
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