像对待酒精一样对待所有含热量的饮料。
Treat all beverages with calories in them as you would alcohol.
首写字母为大写时,是用于描述食物中含热量的单位。
Calories with a big "c" are the ones used to describe the amount of energy contained in foods.
用含热量较低的健康食物取代你现有的食物。
Replace your usual fare with healthy foods that contain fewer calories.
There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.
这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多
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