...罕见的瑜伽课程有:哈达瑜伽(Hworrieshan actual yogan actual),热瑜伽(Hot Yogan actual),气力瑜伽(Poweryogan actual),,。Iyengan actualr 瑜伽,流瑜伽和Yin瑜伽等。
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这就是行为或业力瑜伽的全部目的。
当你身体变得强壮和更具持久力时,可以走得时间长些距离远些,练习下举重,骑骑自行车,或者尝试在当地体育馆或瑜伽社报个班。
As you build strength and stamina, walk faster or farther, lift weights, ride a bike, or try a class at a local gym or yoga studio.
渴望成为迪斯科之王的人可以通过练习瑜伽和普拉提增加核心竞争力来增加机会。参加莎莎舞学习班也可以。
Aspiring disco Kings could do a lot to improve their chances by taking up yoga or Pilates to increase their core body strength, or attending salsa classes.
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