One group ate normally, while the other three were put on calorie-restricted diets that ranged from a 12.5 percent reduction in calories to no more than 890 calories a day.
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Dieters aim for 1,000 to 1,500 calories a day.
节食者的目标是每天摄入1000到1500卡路里。
Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
健康专家建议,为了保持健康的体重,女性平均每天应该摄入大约2000卡路里,男性每天应该摄入大约2500卡路里。
I've limited myself to 1 000 calories a day to try and lose weight.
我为了试着减肥,限定自己每天摄入1 000卡的热量。
The National Institutes of Health suggests that women limit their calories to no less than one thousand two hundred calories a day without medical supervision.
VOA: special.2010.06.08
So the average person, average normal weight of a typical person might consume 2000 calories a day.
普通人,拥有平均体重的普通人,一天大概消耗二千卡
And if you think about the percentage of a day's calories these things are the numbers are really pretty high.
如果考虑每日卡路里百分比的话,数据将会非常地高
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