"Humans should not try to avoid stress any more than they would shun food, love or exercise," said Dr. Hans Selye, the first physician to document the effects of stress on the body.

汉斯·塞尔耶是第一个记录压力对身体影响的医生，他说：“人们不应该试图逃避压力，就像他们不逃避食物、爱或锻炼。”

youdao

Avoid stress foods and cut down on sugar and salt.

避免食用压力食品，降低糖和盐的食用量。

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I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.

我认为当一个人完全投入到他所追求的职业中时，压力是在所难免的。

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The survey found that the best way to avoid stress was to finish your Christmas shopping before the busy month of December.

BBC: The stress of Christmas shopping

If you love the simplicity of a well-managed closet, you can save time, avoid stress by having a place for everything and everything in its place.

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Ascolese would not speak beyond his casting of the situation as a landloard-tenant dispute, telling the newspaper that he needed to avoid stress as he manages his illness.

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