肥胖、吸烟、身体缺乏活动、高血压和高胆固醇是这项研究确定的一些罪魁祸首。
Obesity, smoking, lack of physical activity, high blood pressure, and high cholesterol are some of the culprits this study identified.
睡眠不足,压力山大,还有紧张的人际关系,常常都是过度工作和缺乏活动造成的。
Lack of sleep, high stress levels, and strained relationships often result from too much work and too little play.
缺乏活动的人在开始时应做少量的身体活动,并随时间逐步增加活动时间、频率和强度。
Inactive people should start with small amounts of physical activity and gradually increase duration, frequency and intensity over time.
For the course's website, help@cs net there'll be support forms and an email address, help@cs50.net, that you can turn to and frankly this is more a commentary on our lack of social lives during the term.
对于课程网站,我们有支持表格和邮箱地址,有什么问题可以求助去它,这更像是在评论我们的学习生活太缺乏社交活动。
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