真正的短睡眠者不需要小睡或咖啡。
尽管从统计学上来说极不可能,但斯蒂尔有可能天生是个“短睡眠者”,拥有一个不寻常的生物钟。
It is possible—if statistically extremely unlikely—that Steel could be born a "short sleeper" with an unusual body clock, says sleep expert Dr. Sophie Bostock.
短睡眠者通常会很瘦并且新陈代谢很快。
Short sleepers also tend to be thin and have faster metabolisms.
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