给自己时间调整——或许发现自己很在乎那些文件。
Give yourself time to adjust - you are probably going to find yourself very attached to your papers.
该方法可以让你在某一天或以上的时间调整你的饮食量。
The method allows you to make adjustments to your food consumption on a particular day or over time.
我花了好长时间调整自己的心态以及伴随受伤而来的羞耻感。
It took a long time to move past that, as well as the extreme shame I felt following my injury.
Just it gives me a time to adjust between home and work and back again, that allows for appreciation of those things.
这给了我时间来调整每天从家里到学校,两点一线的重复生活,让我,来欣赏这些事物。
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