当你连续几个星期时常感到胃胀,而且去了厕所仍不能让这种感觉消失,快约个时间见你的医生吧。如果是肠易激综合征,去完厕所后症状就能缓解,你的肠胃也会自动平静下来。
'If you feel constantly bloated for more than a couple of weeks and that feeling doesn't disappear after you've been to the loo, then book an appointment to see your GP.
接纳它会管用,因为逃避它并不能让它离开,寻找其它的方法也不会让它消失,忽视它也不会减少你的痛苦。
Acceptance helps because avoiding it doesn't make it go away, looking the other way doesn't make it disappear, and ignoring it does not make it any less painful.
不能。当熊猫的食物消失时,熊猫也会消失。
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