静态练习 Improving on static
肌静态操练 muscle-setting exercise
静静地训练 discipline soundly
静力练习 isometric exercise
练习用静音器 practice mute
静力训练 static training
练静
Training meditation
以上为机器翻译结果，长、整句建议使用 人工翻译 。
现阶段不宜练静功。
Answer: At this stage, Static Qigong is not recommended.
youdao
我的性格亦动亦静，有时候喜欢哪也不去，在家看一天书，或者练一下午钢琴，有时候则喜欢潜水，打高儿夫。
My personality also moves to also calm down, liking sometimes where also don't go, see at home for a day, book, or practice a noon piano, then like diving sometimes, beat high son man.
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