夸张练习 the exaggeration exercise
持续紧张训练原则 Continuous Tension Training Principle
静力紧张训练原则 ISO-Tension Training Principle
等张训练 isotonic exercise ; isotonic training
牵张训练 stretching exercise ; plyometric exercise
张书练 Shu-Lian Zhang
张训练 plyometric exercise
健身教练张楷 Kai Chang
等张收缩练习 isotonic exercise ; isotonics
去练墨西哥舞的时候，维丹妮和纳萨勒姐妹俩递给我一张请帖，是纳萨勒的成年礼晚会。
When I went to practice Ballet Folklorico, Venadi and Nathareth, two sisters, handed me an invitation for Nathreth quinceanera party.
触底牌是我最喜爱和最常用的，不同于发二张，触底牌是较推底牌难学和难练的。
Touch the hand is my favorite and the most commonly used, different from the two picture CARDS, contact is more difficult to learn and to push the CARDS.
《捣练图》是唐代画家张萱之作。
The practice is a picture of the tang dynasty beaten ZhangXuan painter works.
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