在其对血糖产生的效果看，血糖生成指数要优于碳水化合物。
The glycemic index ranks carbohydrates according to their effect on blood glucose levels.
血糖生成指数(GI)是反映碳水化合物餐后血糖应答水平的特征性指数。
Glycemic index (GI) is an item coined to character the blood glucose response of carbohydrate.
而低血糖生成指数类食物如蔬菜、蛋白质、干果，只能缓慢提高血糖及胰岛素水平。
Lower glycemic index foods, such as most vegetables, protein and nuts, produce gradual rises in blood sugar and insulin levels.
血糖生成指数高的食物，如含糖饮料、蛋糕和白米，食后可以使血糖水平急速升高。
Foods high on the glycemic index, like sugared beverages, cake and white rice, are known to send blood sugar levels up sharply after a meal.
此外，血糖生成指数表中蓝莓排名较低，这使之成为控制血糖水平的一个良好的水果选择。
In addition to this, blueberries rank low on the glycemic index scale, making them a good fruit choice if you are trying to control your blood sugar level.
避免摄入血糖生成指数高的食物(注意：大部分不加糖的谷物仍具有高于砂糖的血糖生成指数等级)。
Avoid foods with a high glycemic index (note that most unsweetened cereals still have a glycemic index rating that is higher than granulated sugar).
目的评价食物血糖生成指数(GI)概念结合食品交换份法辅导老年糖尿病病人的临床应用效果。
Objective to evaluate the clinical application effect of the conception of food GI combined with food exchange porting for tutoring senile diabetes.
目的评价复配式粗杂粮的营养成分及其血糖生成指数(GI)，探讨其营养成分与生物功效的关系。
Objective To evaluate the nutrients contents and the glycemic index (gi) of the mixed grains and analyze the relationship between the nutrients contents and biological effect.
西瓜的血糖生成指数高——这是一个衡量食物提高血糖水平的能力的指标，这也进一步增加了人们的困惑。
And while watermelon has a high glycemic index, a measure of a food's ability to raise blood sugar levels, that also adds to the confusion.
本文概述了食物血糖生成指数的概念、对食物评价的意义，与糖尿病的关系以及在糖尿病饮食管理中的作用。
This article reviews glycemic index about its conception, the meaning for foods evaluation, the relationship with diabetes and its effect in the management of di...
相反，三十年来头一次，他们重新调整了食谱，这次反映血糖生成指数，按照对血糖的影响对碳水化合物进行排序。
Instead, for the first time in 30 years they rejiggered the food, this time to reflect the glycemic index, which ranks carbs by their effect on blood sugar.
还可以在这些食物的搭配中再加上一些精益蛋白质；它的血糖生成指数低，能帮助你平衡碳水化合物消化过快对身体的影响。
Add lean protein to the mix; it has a low glycemic index and can help balance out the effects of quickly processed carbs.
对患者既往参加糖尿病营养教育的主要内容进行调查，分为糖尿病基本知识、食物交换份法和食物血糖生成指数等3个问卷。
The main content of education on diabetes nutrition before was investigated including 3 questionnaires Essential knowledge of diabetes food exchange portion and food glycemic index.
对患者既往参加糖尿病营养教育的主要内容进行调查，分为糖尿病基本知识、食物交换份法和食物血糖生成指数等3个问卷。
The main content of education on diabetes nutrition before was investigated including 3 questionnaires Essential knowledge of diabetes food exchange portion and food glycemic index.
应用推荐