练瑜伽是一种摆脱压力和烦恼，寻找内心平和的一种很好的方式。
Practicing yoga is a good way for you to get rid of your stress and worries and find some inner peace.
我以前睡得不好，但后来我开始练瑜伽，真的很有帮助。
I didn't use to sleep very well, but then I started doing yoga and it really helps.
对我见效的是练瑜伽，而且我每天早晨都练习。
练瑜伽，跑步，或者走路。
有些人通过练瑜伽来帮助放松。
练瑜伽要靠坚持，我坚持不了。
不，今天晚上不练举重，练瑜伽。
吃过饭后不要练瑜伽，这对身体不好。
我想好好练瑜伽。
我觉得练瑜伽没那么简单。
起而行，练瑜伽，禅修，打坐才最重要。
He just does the important works such as: practicing of Yoga, Zen and meditation.
在多年久坐的生活后，我开始跑步和练瑜伽。
练瑜伽能让我心绪平静。
我练瑜伽有一段时间了。
练瑜伽能塑造完美曲线。
你练瑜伽时感觉怎么样？
此外，女性可以练练瑜伽或冥想，学会放松。
In addition, women can practise yoga or meditation, learn to relax.
现年42岁的梅德韦杰夫为人低调，爱练瑜伽。
有些人把这叫做冥想，有些人趁机练练瑜伽。
练瑜伽不用花很大力气，所以比较容易坚持。
Because it doesn't require a lot of energy and it's easy to keep up.
男性也可以练瑜伽。
不要在早上练瑜伽，练瑜枷的最佳时间是晚上。
Don't practice yoga in the mom ing. The best time is at night.
有男生练瑜伽的吗？
你最近在练瑜伽吗？
练瑜伽能强身健体。
玛丽：阿美，我想练瑜伽，你可以陪我一起去吗？
Mary: May, I want to do yoga. Do you mind coming along with me.
从图书馆租一些坐禅、打太极或者练瑜伽的磁带。
Rent a meditation, t 'ai chi, or yoga tape from the library.
你在练瑜伽啊！
她一周中有3个早晨要练瑜伽，并最少上两次瑜伽课。
She practices at home 3 mornings a week, and tries to take at least 2 classes a week.
她一周中有3个早晨要练瑜伽，并最少上两次瑜伽课。
She practices at home 3 mornings a week, and tries to take at least 2 classes a week.
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