说明抗阻训练可改善绝经后妇女的血脂水平和胰岛素敏感性。
It suggests that resistance training can improve the blood fat level and insulin sensitivity of post-menopausal woman.
抗阻训练组应用器械和在训练机上进行躯干及上下肢大肌群的练习。
The resistance training group did the exercise on the instrument and training machine for the muscle group in trunk and upper and lower limbs.
目的：观察手法整复结合等长抗阻训练治疗寰枢关节半脱位的效果。
Objective: to evaluate the effect of manipulative reduction combined with isometric exercise with resistance on the atlantoaxial subluxation.
在有代谢性危险人群，减少脂肪组织和提高控制血糖能力，抗阻训练具有重要的意义。
For the group suffering metabolic risk, resistance exercises have a great significance in reducing adipose tissue and improving the blood sugar controlling ability.
抗阻训练作为全面身体锻炼的一部分，可以显著增长肌肉力量和体积及发挥慢性病防治作用。
As an integral part of physical exercise, anti-resistance training can increase skeletal muscle strength and volume as well as prevent and cure chronic diseases.
目的观察渐进抗阻训练结合阿仑膦酸钠疗法对提高绝经后骨质疏松症患者腰椎骨密度的效果。
Objective To observe the effect of progressive resistance exercise combined with alendronate sodium on bone mineral density(BMD)of lumbar spine in patients with postmenopausal osteoporosis.
有氧训练已被证实能有效地改善脂蛋白代谢，但抗阻训练对脂蛋白代谢的影响尚存在一定的争论。
Aerobic exercise has been proved to be an effective way in enhancing lipoprotein metabolism, but there is still a controversy about resistance training 's effects on lipoprotein metabolism.
最好的健身计划应是多种提高心率运动的组合，像慢跑或台阶训练和抗阻训练（负重训练和使用健身器械）。
The best fitness routine includes a combination of heart-rate-boosting exercise like jogging or stair-stepping and resistance training, which means either lifting weights or using gym equipment.
有氧运动燃烧脂肪，抗阻训练塑性和增强肌肉——越多的肌肉表示越强的代谢能力，就算你休息的时候也是如此。
Cardio burns the fat; resistance training creates shape and increases muscle mass-and the more muscle you have, the faster your metabolism runs, even when you're resting.
抗阻训练运动处方的内容主要包括训练强度、组数、频率、方式、顺序、间歇时间、肌肉收缩速度和训练量等方面。
The exercise prescription for anti-resistance training mainly consists of training intensity, sets, frequency, manner, subsequence, rest period, speed of muscle contraction and training volume.
纵观这些有助于提高击球速度的因素，力量教练要用具备的科学研究信息去帮助棒球或垒球运动员增强其击球速度制定抗阻训练方案。
Moreover, the use of additional resistance worn on the forearm while swinging a baseball bat did not contribute to further increases in instantaneous bat swing velocity and batted-ball velocity.
文章将通过下肢训练常用的负重蹲起这一动力性抗阻练习形式对练习动作最大功率进行探究。
This will load Dunqi common lower extremity training in this dynamic form of resistance training exercises to explore the maximum power movement.
其余48名作为对照组采用现有的力量训练方法，即抗阻前蹬和负重蹲起。
And other 48 subjects were arranged as the control group using current strength training methods (resistance forward leg extending and barbell squatting).
为此，我们提出被动伸展性抗阻功能训练方法，试图为专项的功能训练和康复训练提供指导帮助。
Therefore, we put forth the method of resistive functional training of passive spread, in order to provide some directive help for the special functional training and recuperative training.
为此，我们提出被动伸展性抗阻功能训练方法，试图为专项的功能训练和康复训练提供指导帮助。
Therefore, we put forth the method of resistive functional training of passive spread, in order to provide some directive help for the special functional training and recuperative training.
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