喝水可以帮助你保持水分，控制卡路里，过滤肾脏，保持皮肤健康。
Drinking water can help keep you hydrated, control calories, filter your kidneys, and keep healthy skin.
更少的植被意味着土壤也无法保持水分；下雨时土壤就失去了保持水分的能力。
Less vegetation means the soil can't hold water as well; the soil loses its ability to retain water when it does rain.
树木还能保持水分防止土壤侵蚀。
And they protect against soil erosion by holding moisture in the ground.
它可以保持水分连续使用12次。
瘦肉上可加咸肉片烤制以保持水分。
同时粪便有助于土壤保持水分。
在比赛前、期间和之后喝水是保持水分最佳方法。
Drinking before, during, and after exercising (or an event) is the best way to stay hydrated.
首先，我们应该种植许多树来保持水分。
你面临的最大挑战来自你倾向于保持水分。
You are facing the biggest challenge you tend to keep water from.
你面临的最大挑战来自你倾向于保持水分。
我发现有几个重要的事情是：-保持水分。
首先就是保持水分。
让身体保持水分充足是比依靠饮水机更好的方法。
Have fluids on you rather than depending on water fountains.
保持水分很重要。
在清晨或者夜晚跑步，确保跑的过程中保持水分。
Do your runs early in the morning or late in the evening, and make sure that you're staying hydrated on the run.
黏土能保持水分。
使用它周围的树木杂草，保持水分举行了该地区。
Use it around trees to hold moisture in and keep weeds out of the area.
判断：为了保持水分，你必须每天喝八杯(8盎司水杯)的水。
True or False: To stay properly hydrated, you must drink eight eight-ounce glasses of water per day.
这刚好就是我们今天的话题：如何在一年中最热的月份保持水分。
Which brings me to the main point of today's post: how to stay hydrated during the hottest months of the year.
类似的产品被称为“石”它添加到盆栽土壤，因为它保持水分。
A similar product is called "vermiculite" it's added to potting soil because it retains moisture.
专家已发现这种佐料与水混合，洒到土里后，有助于保持水分。
Experts have found that the condiment can help water retention if mixed with water and spread over soil.
一周不超过两次有利于维持天然油脂的生成，同时保持水分均衡。
No more than two times a week should help maintain the natural oil production, while achieving moisture balance.
他给桶刷上了明亮的颜色，在桶上面种上了香草和金盏花来保持水分。
He paints his buckets bright colors, and plants herbs and marigolds in the top to help retain moisture.
海绵：海绵是女性，因为她们很软，可以挤压并且能保持水分。ⵄ。
SPONGES: : These are female, because they are soft, squeezable and retain water.
小石头、砂砾层也可用来做隔绝层，以保持水分，降低土壤的温度。
Pebbles and gravel also insulate the soil to keep surface temperatures low and preserve water.
水——能够让你保持水分，并可以带来一些健康益处，比如防止肾脏损害。
Water – keeps you hydrated and brings a host of health benefits, including preventing kidney damage.
试验地比对照土壤湿度高，其中夏季高3～4%，种草有保持水分的作用；
The soil moisture with intercropping was 3~4% higher than the control in summer.
想想冰河世纪吧，持续了很长的时间，可能火星能再保持水分，在遥远的日子。
Think about ice ages. Over long period of time. Maybe Mars could stance water again, that some distant data.
想想冰河世纪吧，持续了很长的时间，可能火星能再保持水分，在遥远的日子。
Think about ice ages. Over long period of time. Maybe Mars could stance water again, that some distant data.
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